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Wednesday, April 25, 2012
Sugar Free???
Ok so Im starting this blog to share a little bit more of my personal dealings with food. Recently I started a sugar-free diet and it has its challenges! I like food but I need to learn to LOVE food so that I treat my body well. A few months ago I went on a sugar free diet and lost close to 10 pounds in two weeks. It was great! However I didnt stick to it and I gave into the sugar again! I gained the weight back and here I am again trying to start over. Ive been on this diet for about two weeks now and I have lost about seven pounds.I really want this to be a life style and not a diet. I have felt what sugar does to me moody, tired and depressed. When I started taking sugars again my body just does not take sugars like it used to before. I always feel kinda sick. Long story short Im trying some new receipes and I thought I would share the adventure with you.
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